2019 put me through the ringger. A major accident and lost of my father in a two week span left me broken physically and emotionally. This left me unable to lift even my own pots and pans while sending my emotional eating inot a spiral.
During all of this I was pregant making me even more inclined to gaining weight. While breastfeedign I can not work hard to drop my weight or my meil supply tends to suffer and I couldn’t leave my baby hungry.
So here I am with a one year old baby that only nurses to sleep and a while mess to fix to get my stength and health back startign from scratch.
And…. That is okay. I have lost weight before. I have all of the tools I need at my disposal including the text books from when I was trained to be a personal trainer 10 years ago. I have no excuses and I am ready to be healthy again and here at Bee Healthy Mama I am going to share the jeourney with you.
Today we change our lives… Are you with me?