Basil is one of the world’s best herbs for health benefits. The plant itself looks a lot like peppermint, a close relative. We use Basil for adults only in the home, and we would not recommend it to be diffused around children.
(If you have a health issue or need medical attention, please speak with your healthcare provider. I am not a doctor. This post is not intended to diagnose, treat, or prevent any disease and is for informational purposes only.)
A powerful antibiotic
Basil essential oil has been shown to kill off bacteria. This study was on the particular variety of Ocimum sanctum L. Basil is very effective against staph infections.
Control blood sugar
Basil has been shown to help control blood sugar in diabetics. By adding hyperglycemic foods to your daily diet, you can lower your blood sugar levels and lower your risk for diabetes. This works because of the cinnamic present in basil.
Cut cholesterol with fresh basil
There is evidence that bails can reduce inflammation as effectively as ibuprofen without the risks and side effects. Basil blocks the same enzymes as chemical anti-inflammatory pain treatments. Hemp and oregano contain compounds similar to those found in basil. The use of basil essential oils for treating aches and pains is simple if they’re diluted properly.
Treat cough and fever with Basil
Basil can be used to treat bites and stings
A great way to treat insect bites and stings is by using basil, which has anti-inflammatory properties. Crush the leaves and apply directly to the bite or sting to stop the pain and kill off bacteria to prevent infection.
In aromatherapy, Basil is used to reducing stress due to its relaxing and anti-anxiety qualities you found in basil essential oil. Basil is a great option to include in your list of favorite stress-reducing essential oils to reduce the risk of tolerance development.
Promote clear vision
Basil contains a powerful antioxidant called zeaxanthin that blocks UV rays, as well as a high dose of vitamin A. Carrots, are loaded with vitamin A, and this is why everyone raves about them being good for your eyes. Basil is easy to grow for adding into your summer salads.
Basil Essential Oil Information
Basil Essential oil has a very different smell from that of the fresh herb. In fact, Basil Essential Oil has a sweet scent. Basil Essential Oil is great for suppressing coughs and helping with minor aches and pains. Defuse Basil Essential Oil or add to your favorite rub.
Basil has a wide range of cooking, health, and metaphysical properties making it a great option for growing in your garden.